Sunday, September 4, 2016

Lifestyle in these days

Modern lifestyle of people is not unhealthy but it's so stressful and sedentary that they have no enough time to set mind in quest of improved lifestyle.

There is a growing desire in people to live ‘young’ regardless of age. People don't want to just sit idle and keep themselves worthless anymore, it seems like everyone is trying to stay as active as possible. They want to remain as green as possible for as long as they can. People today want to take more control over how they look, feel and think than it was in the past.

As many Indians believe in Yoga, physical exercise and maintaining routine work in daily life in order to get improved lifestyle, it is a good sign for further development in standard of living. But on the other side it is observed that Indians are failing to keep up with stressful work environment and now increasingly working late, staying out late, dining or partying late and going to sleep when it’s almost time to rise.

People are more committed to eat healthy food to keep fitness as a mean to de-stress from hectic work pressure, combat unhealthy eating habits, sedentary lifestyles, and to prevent serious health or medical issues. The concept of having ‘power’ foods that balance taste and health such as power grains (i.e. quinoa, millets, etc.), power fruits (i.e. avocado) is being popular. Naturally healthy foods and beverages such as fruits or vegetable juice, olive oil, soybean milk, brown bread, high fibre biscuits and oats are more choicely today than in the past. They don’t mind spending extra to buy foods and drinks that have required amount of fat, calories and sugar. Today there is a rising demand for foods and beverages with ingredients that provide functional benefits like elements for strong bones, vitamins to provide energy, etc. etc. Growing interests are being observed in dietary supplements and sports nutrition products. People are more concerned than ever about where their food comes from and how it is produced. But it is a matter of regret that most of the people have not started reading a greater extent of detail information on product packs. It is a fact of growing concern over what actually goes on and into people's body.

The fitness revolution has added fuel to fire of need to build a well-toned body. Indians are starting to be familiar with fun exercises like Aqua Zumba, Surfboard Fitness, Hula Hooping, Parkour, Ballet Barre etc. etc. They tend to eat large number of small meals instead of a few larger meals throughout the day.

The economy is appeared to be better comparatively than as it had been earlier. Society has stepped into ultra modernized state. But there has been an erosion of trust in established institutions, authorities and everywhere including government, media, big companies, brands, big hospitals. People today are still afraid of showing physical protest against issues regarding policies of the country, pollution, health, corruption. In the past young people used not to get interested in government policies because they marked politics as a dirty thing as they learnt from their parents. A number of opportunist politicians have taken the advantage of this ideology in decades. Today’s youth also are not physically involved in the political process but young people today are more socially and politically conscious than generations of the past, raising their voice against issues particularly on social media. People are using humour to take on burning issues in social, political and environmental troubles, the country is facing regularly. No doubt population growth is subjected to be a matter of concern and at an explosive stage. On road, public places, market and in public transit people have grown more intolerant of each other, be it in their actions or gestures; sometimes it is happened to be a quarrelsome approach expressing their beliefs, opinions, especially on social media.

A greater sense of attachment to family is grown up; but it has made people self-centered in social attachment besides thinking of their own welfare. Parents today put pressure on their kids than parent's generations before to meet the challenges of their studying task or achieving a rank in competitive environment instead of helping them to lead stress-free lives. It is a growing concern that parents today indulge their kids to bring about their own parental guilt.

Cultures across Indian states have never been homogeneous to each other. Diversity in lifestyle has been noticed since historic age. Now, from food, clothes, practices, festivals, language, everything is starting to blend with western influence.

It is good to see that women are becoming more powerful at home, in society, and in administrative or corporate hierarchies. They are rising up for themselves taking decisions independently rather than expecting others to do it for them. Old age people didn’t believe that women should be able to have interests, and be active, in areas other than family life. Women today are starting to think about their personal own life outside of family. Clothing, movement and gestures of women have got a noticeable change and for college going women sometimes it goes out of such a limit that educational administrators are thinking of ruling over them. Society is ready to accept such advancement of women; but for educationally backward unorganized sector it seems to be unacceptable and in fact even some approaches of women calls danger failing to keep protect their modesty.

A big change has been rising in people’s interest in sports in recent years. Now people are taking more interest in other sports and sports personalities outside of cricket. But still now people prefer seeing larger-than-life heroes on TV and in movies rather than believable characters and situations. Though it is noticed in smaller part of young people, but today's sources of inspiration have moved beyond movie and cricket stars to technocrats or entrepreneurs and everyday people find inspiring things, big or small.

Advanced communication technology creates an increasing dependence on the internet and mobile apps to get everything done successfully. Internet is rapidly becoming popular source for news. People have access to so much of information at their fingertips that anyone can learn about anything virtually overnight. Instead of just sending words, many more people are learning to send a picture or video. New ideas are coming up. They try to teach themselves through an Apps or website if they want to learn how to play a guitar. Grocery shopping to booking flight and purchasing movie tickets to making payments for utilities are not harder today for someone who is fully dependable on Smartphone.

Students are intended to rise in working on some start-up ideas on the side of conventional education. Today’s teenagers seem to realize their calling in life earlier than their previous generations. It is good to see that young people today seem to understand the importance and benefits of hard work.

A sense of achievement is growing in people and it is no longer just a mean to earn money. There’s a rise in people who are starting their own businesses, whether as a full-time job or just a project of their long lasting desire on the side of their profession.

We should think about building a nation of doers rather than a nation of dreamers. The days are passed for arm chair critiques or silent victims.
                                                            
                                             
                                                      Authored by Supratim Bandyopadhyay


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